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Podcast Interview: Shades of E
In this episode Gabriel Flores welcomes Alex Sabbag, Founder of Soul Dive Yoga, who shares her 20-year journey with yoga, from initial frustration to finding solace at a studio during a difficult time after Alex's fiancé was diagnosed with terminal brain cancer, changing their life's course.
Total Health: Alex Sabbag of Soul Dive Yoga On How We Can Optimize Our Mental, Physical, Emotional, & Spiritual Wellbeing
Practice gratitude. Dedicate some space in your journal to spend some time thanking the things that are so important to you — the sun, your bedsheets, or your barista. Expressing gratitude reminds us of life’s many blessings. It creates space to receive rather than focus on what we don’t have.
Don’t Let Imposter Syndrome Stop You in 2024: 5 Tips to Win the Battle
Imposter syndrome affects people of all ages and demographics, regardless of credentials and accomplishments.
Strategies like self-awareness, minimizing comparisons, embracing growth and celebrating victories can help manage and overcome imposter syndrome.
Meet Alex Sabbag: The Serial Entrepreneur Breathing New Life Into Palm Desert Through the Healing Power of Yoga
Alex Sabbag’s journey is a convergence of love, tragedy, and the healing power of yoga—a profound connection with her former partner took an unexpected turn when he was diagnosed with terminal brain cancer, propelling Sabbag to discover yoga not just as exercise but as a lifeline.
13 Proven Workouts for Building a Powerful Chest
The chest is a very important part of the body to continue conditioning through movement, strength training, and stretching," adds long-time yogini and fitness expert Alex Sabbag. "Located inside the chest is our most vital organ, the heart. The heart is often overlooked when we talk about the chest, but given how much the heart does for us throughout our lives, it's an important part of the body to take a look at.
7 Best Yoga Mats For All Practices And Poses, According To Yoga Teachers
When you hear the phrase “never skimp on things that come between you and the ground,” you likely think of shoes, tires, or mattresses. But there’s another key item that deserves a proper investment: yoga mats.
For studio use, my preference is the Manduka Pro. The thickness provides wonderful support for all ages and body types, and I find the extra-long version gives ample space for creativity and embodied flow.” —Alex Sabbag, E-RYT-500
A 15-HOUR SPRING WELLNESS ITINERARY IN PALM SPRINGS
8:00 a.m. — Do A Morning Yoga Flow And Sound Bath
Here’s What It’s Like To Vacation Like The Rich In A Palm Springs Mansion
“I was treated to a resplendent private yoga, meditation and sound bath session from local businesses Soul Dive Yoga.”
The Desert Sun — It wasn’t exercise, it was my lifeline
“It wasn’t exercise, it was my lifeline.”
Former caregiver found ‘respite’ in yoga after fiance’s cancer diagnosis.
Going Solo—Movement, Connection, and Evolution - Soul Dive Yoga
Soul Dive Yoga is a boutique yoga studio located on El Paseo in the heart of Palm Desert, California. We welcome yogis of all ages and abilities to experience a deeper mind-body connection through movement, breath, and soulful connection.