Online Programs

Calander of Events

Please see our Calendar of Events for additional special events and program launches.

 

Solace Yoga Studio’s online programs are designed to make learning easy and fun! 

  • 3-Week Meditation e-Course - In this 3-week digital course you will learn what neuroscientists have discovered about our natural "default" brain state (active mind) and how meditation helps us to come out of it, exactly what meditation is and how to do it. You will be taught different meditation techniques in order to find one that resonates with you.  Includes guided meditations to listen to anywhere (phone, iPad, or computer)  >>Sign up here!<<

 

  • The Path of Yoga (On-Ramp) - Ready to get started on the path of yoga? We're excited to teach you the basics of the path of yoga so that you can feel comfortable going in to any class going forward. This on-ramp program will get you started swiftly and efficiently on your path to wholness, healing, and true bliss. >> Purchase Here << 

 

  • Fitness & Weight Loss (figureFIT) KICKSTART Program - Are you ready to kickstart your journey to your best body? Join us for the figureFIT! monthly group personal training classes to boost your metabolism, lose fat, build muscle while training your body to become more agile, powerful and faster at coverting stored bodyfat to usable energy. With this program, you'll receive the figureFIT Diet, Workout Calendar, and Meal Planning Guide. >> Sign Up Here <<

 

  • 3-Day Juice Detox & Ayurvedic Cookbook - The 3-day juice detox is an ayurvedic cleanse that will help you feel radiant cleansed from the inside out. The ayurvedic cookbook includes over 20 recipes for healthy living before and after the detox. >> Purchase Here <<

 

  • Online 90-Day Transformation - Show up confidently in all you want to do. Love the body you live in and become Happy Healthy, and FIT with this 90-Day transformation journey.  >> Learn More / Sign Up < <  

 

> Once you purchase your program above, please email us a quick idea of what your goals are and when you'd like to get started so that we can start building your package for you. We're so excited to work with you!  Email: info@solaceyogastudio.com